A Rave Review for “The Ones Who Stayed With Me”
Posted: May 20, 2026 Filed under: Book Review, Memoir, Nonfiction, Review, WordCrafter Press | Tags: Book Review, Memoir, Nonfiction, Nurse Sammy, The Ones That Stayed With Me, WordCrafter Press 1 CommentI’m pleased to be able to share this five-star review of The Ones Who Stayed With Me, by Nurse Sammy on GoodReads. I am so honored to have played a part in this book’s creation through WordCrafter Press. Please take a moment to check it out.
https://www.goodreads.com/review/show/8593852106
Chatting with New Blood: Author Thomas M. Jacobson
Posted: January 19, 2026 Filed under: Book Review, Books, Chatting with New Blood, Interview, Memoir, Nonfiction, Review | Tags: Book Review, Chatting with New Blood, Interview, Kaye Lynne Booth, Memoir, Thomas M. Jacobson, Underdog: Against All Odds, Writing to be Read 12 CommentsMy guest today is a holocaust survivor, the youngest surviving passenger on the MS St. Louis, who grew up to be a successful civil rights attorney, representing civil rights activists in Milwaukee in the 1960s through the end of the twentieth century. and he was the attorney who sued and obtained half a million dollars for the families of the victims of the serial killer, Jeffrey Dahmer. He seems to find ways to think outside the box and make change happen, even in stagnant times. He has written a fascinating book, Underdog: Against All Odds, which relates his story, including a thrilling deposition with Dahmer in the Columbia Correctional Institution.
About Author Thomas M. Jacobson
Thomas M. Jacobson, born May 8, 1938, in Bamberg, Germany, escaped Hitler, coming to America on the harrowing MS St. Louis voyage one year later. He graduated from UW Madison Law School in 1962, partnering with Lloyd Barbee to start the first integrated law firm in Milwaukee. Jacobson represented all the Milwaukee civil rights movers and shakers over the next thirty years, including Father James Groppi, the Daniel Bell family, comedian/human rights activist Dick Gregory, and Alderperson/Black Panther Commander Michael McGee. He successfully argued two cases in the U.S. Supreme Court, overturning Wisconsin’s Garnishment before Judgment and Change of Venue laws. In 1970, Jacobson was the Democratic candidate for Wisconsin Attorney General. In the late 1970s, he served as the Chairperson of the Wisconsin Public Defender’s office. Jacobson represented eight families of the victims of the world’s worst serial murderer, Jeffrey Dahmer, suing and successfully obtaining one-half million dollars for eleven victim families.

My Interview with Thomas
Kaye: Would you begin by telling us about your author’s journey? What inspired you to write a book about your experience?
Tom: My path to becoming an author wasn’t planned, but grew out of a life shaped by story and consequence. I was a child refugee, one of the youngest surviving passengers on the MS St. Louis, turned away from safety, and that early experience of injustice stayed with me long after I built a career as a civil rights lawyer. For decades, I focused on advocacy rather than authorship. A memoir wasn’t on my agenda. But over time, I realized that the arc of my life, from refugee to advocate, was itself a narrative worth preserving.
I wrote Underdog, Against All Odds, The Fight For Justice, because stories can carry truth in a way arguments alone cannot. As fewer firsthand witnesses remain, personal testimony becomes essential. I hoped to show how lived experience can inform a lifelong commitment to justice, how writing can serve as another form of resistance, remembrance, and standing up for democracy.
Kaye: When approaching the writing of the book, what’s the best piece of writing advice you were given?
Tom: As a lawyer, I was trained to persuade and to control the narrative. Writing a memoir required me to unlearn some of that, to slow down, to sit with uncertainty, and to trust the reader. Once I stopped trying to justify every decision and focused instead on bearing witness, the story found its voice. That advice shaped the entire book. It reminded me that a memoir isn’t about winning an argument, it’s about offering an honest account and letting the truth do the work. The best advice was to write what you know to be true, even when it’s uncomfortable. Honesty, intellectual and moral, is what gives writing its power and authority.
Kaye: Underdog has three different themes, each representing a different time in your life. Can you talk a little bit about each one?
Tom: The opening of Underdog focuses on childhood survival. As a young refugee, life was defined by forces beyond my control: The Nazi government’s atrocities against my family and the indifference of people to this injustice. This theme centers on vulnerability, displacement, the moral consequences and decisions of others, and what it means to begin life with no voice and no leverage or power to resist.
The middle of the book marks the transition from survival to resistance. This period of my life is about education, self-definition, and the decision to fight back using intellect rather than force. Law becomes the weapon that replaces the power that I never had. This theme is learning how institutions work, how they fail, and how an underdog can still challenge them.
The final theme centers on adulthood and professional life, when I finally had standing in the courtroom and a measure of authority. This part of Underdog addresses moral responsibility, representing the powerless, pursuing justice even when it’s unpopular, and recognizing that winning a case is not the same as standing up for justice.
Together, these three themes trace a life that moves from powerlessness to agency to accountability, the journey of an underdog who never forgot what it was like to have nothing.
Kaye: What happened after immigrating to the U.S. that led you to be a civil rights attorney later in life?
Tom: After immigrating to the U.S., I learned that power could be challenged through law. As a child refugee, authority had meant danger or indifference. In America, I saw that, slowly and imperfectly, the law could be used to protect the vulnerable rather than crush them.
I was drawn to civil rights law because the Holocaust taught me to fight and to resist was the only path to justice and survival. I understood what it meant to be excluded, unheard, and disposable. Education gave me a voice, and the law gave me standing to confront injustice. Becoming a civil rights lawyer wasn’t a career choice so much as a continuation of survival, resilience, and insistence that the system live up to all that the U.S. Constitution guaranteed its citizens: life, liberty, and the pursuit of happiness.
Kaye: Do you view Underdog as a way to raise awareness about civil rights?
Tom: While Underdog is not primarily an advocacy book, it inevitably raises awareness about civil rights. The story shows how rights are lost long before they are violated through indifference, silence, and the normalization of exclusion. By tracing my life from refugee to civil rights lawyer, the book invites readers to see civil rights not as abstract ideals, but as lived experiences with real human consequences. If Underdog encourages readers to recognize that injustice can be challenged through resistance, strength, and perseverance, then it has accomplished one of the messages I want to send.
Kaye: What are some of the major events represented in Underdog?
Tom: My family’s escape from Nazi Germany in 1939, Hitler’s ascension to power in 1933, the Nuremberg laws, Krystallnacht, my father’s incarceration in the Dachau concentration camp, the failed voyage of the MS St. Louis, the commencement of the 1960s civil rights struggle in Milwaukee with the murder of Daniel Bell, a young Black man shot in the back of the head by a white police officer, and the planting of a knife to falsely create a self-defense cover-up by the cities entire law enforcement agencies, the struggles for a fair housing bill in Milwaukee by Father James Groppi and Alderperson Vel Phillips, Lloyd Barbee’s lawsuit finding defacto segregation in Milwaukee public schools unconstitutional, my suing successfully the City of Milwaukee on behalf of the Daniel Bell family twenty years after his murder, my lawsuits finding Wisconsin’s Change of Venue and Garnishment before Judgement laws unconstitutional in the U.S. Supreme Court, and my deposition of the world’s worst serial murderer, Jeffrey Dahmer, leading to eleven victim families receiving a half million dollars.
Kaye: What is the most important message or messages which you hope to bring to your readers?
I want readers to understand that what happened to refugees like those on the St. Louis was not inevitable, but the result of a choice, indifference, silence, and lack of courage. The most important message is that justice is never automatic. Survival exists only when you are willing to fight. Your rights exist only when you are willing to defend them, especially for those in the minority, the unpopular, the powerless, and those easy to ignore and exploit. One life, fully lived, can push history. You don’t need power to matter. You need persistence, guts, and moral resolve.
Kaye: What advice would you give to another with a message to get across?
Tom: Know your audience. Lead with the key point. Use simple language and be clear and concise. Use empathy and perspective. Leave the reader with a call to action, telling them what you want them to do, think, or feel.
Kaye: What are some of the challenges that you faced in writing this book?
Tom: Writing Underdog was one of the most intense experiences of my life. Revisiting memories of trauma, injustice, and loss was emotionally exhausting, yet necessary to tell the story honestly. I faced the challenge of balancing truth with readability, ensuring the legal cases, civil rights battles, and personal experiences were accurate, yet engaging. Deciding what to include and what to leave out was difficult because every memory felt significant, and I had to confront my own perspective honestly—translating complex legal and historical events in a way that anyone could understand, while keeping the narrative cohesive required careful editing. Writing about real people and sensitive events also required courage, knowing it might draw scrutiny, but I believed the story was important enough to write.
About Underdog: Against All Odds, the Fight for Justice

UNDERDOG is the memoir of one of the youngest passengers on the MS St. Louis, escaping Nazi Germany to Holland and eventually settling in Milwaukee, Wisconsin. Against All Odds, Fighting for Justice is the story of a human rights lawyer representing all the prominent civil rights leaders in Milwaukee during the 1960s and decades thereafter.
The world’s worst serial murderer, Jeffrey Dahmer, writing from Columbia Correctional Institution on February 4, 1994, had this to say about Thomas Jacobson’s efforts to make him pay for his gruesome slaughter of seventeen victims.
Purchase Link: https://www.amazon.com/Underdog-Against-Odds-Fight-Justice/dp/B0DV45SFC2
My Review of Underdog: Against All Odds, the Fight for Justice
I received a print copy of Underdog: Against All Odds from author Thomas M. Jacobson in exchange for an honest review. All opinions stated here are my own.
As the youngest passenger on the MS St. Louise as a fleeing refugee from the brutal Nazi regime of Adolf Hitler, it came as no surprise that Thomas M. Jacobson, grew up and took a profession where he defended the underdogs of the U.S. Defender of civil rights and protector of those scorned unfairly, he has made some huge strides in bringing equality and fairness in the U.S. from one of the most prejudiced cities in America. He managed to bring some semblance of compensation to the families of the victims of serial killer Jeffrey Dahmer when many refused to see them as victims at all. His accomplishments are huge. His methods may be a bit unorthodox, but they produced successful results.
I have to admit that at times, reading about writs and filings, and court proceedings can be a bit dry, but the methods he used and the ways he managed to get around the obstacles adversaries set in front of him are fascinating, and I couldn’t wait to learn how he triumphed. Often, his triumphs were small and didn’t result in immediately noticeable changes, because change moves slowly, especially when pushed by the heavy wheels of justice. Scorned by many in his own life, as bigoted people opposed him for his stance on civil rights, justice and fairness and his efforts to undo biased laws to ensure the fair treatment of his clients in the extremely biased city of Milwaukee, Wisconsin, Jacobson stopped at nothing in pursuit of a favorable verdict, making him a formidable force to feared by those who opposed him.
Although I don’t agree with all of Jacobson’s opinions, I do admire his determination and tenacity to fight for what he believes in. Underdog is a well written, gripping struggle for justice for the weak and disadvantaged. I give it four quills.
More About Thomas M. Jacobson
Underdog Press Clippings
State Bar of Wisconsin YouTube
Phoenix Holocaust Museum Interview
https://drive.google.com/file/d/1uZd3Knv3rR_rSTU_EIhiWcwyJja8W359/view?usp=sharing
The Daily Cardinal
The Milwaukee Community Journal
The CapTimes
LA Holocaust Museum
https://www.holocaustmuseumla.org/event-details/underdog-against-all-odds-the-fight-for-justice
92.7 WMDX
https://civicmedia.us/shows/whats-going-on/2025/07/01/jeffrey-dahmer-attorney-thomas-jacobsons-role
Village Well Book Talk
https://villagewell.com/events/3642720251109
About Author Kaye Lynne Booth

For Kaye Lynne Booth, writing is a passion. Kaye Lynne is an author with published short fiction and poetry, both online and in print, including her short story collection, Last Call and Other Short Fiction; and her paranormal mystery novella, Hidden Secrets; Books 1 & 2 of her Women in the West adventure series, Delilah and Sarah, and book 1 in her Time-Travel Adventure series, The Rock Star & The Outlaw, as well as her poetry collection, Small Wonders and The D.I.Y. Author writing resource.
Kaye holds a dual M.F.A. degree in Creative Writing with emphasis in genre fiction and screenwriting, and an M.A. in publishing. Kaye Lynne is the founder of WordCrafter Quality Writing & Author Services and WordCrafter Press, where she edits and publishes two short fiction anthologies and one poetry anthology every year amidst her many writing projects. She also maintains an authors’ blog and website, Writing to be Read, where she publishes content of interest in the literary world.
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Day 4 of the WordCrafter “The Ones Who Stayed With Me” Book Blog Tour
Posted: January 15, 2026 Filed under: Audio Excerpt, Blog Tour, Books, Fiction, Giveaways, Memoir, WordCrafter Book Blog Tours, WordCrafter Press | Tags: Excerpt Reading, Memoir, Nurse Sammy, The Ones Who Stayed With Me, WordCrafter Book Blog Tours 3 CommentsYou can join us over at Book Places for Day 4 of the WordCrafter The Ones Who Stayed With Me Book Blog Tour, where Nurse Sammy offers one last chapter excerpt reading. (Then tomorrow, we’ll wrap up with an interview and a couple reviews, right here on Writing to be Read.) I do hope you’ll join us.
Day 3 of the WordCrafter “The Ones Who Stayed With Me” Book Blog Tour
Posted: January 14, 2026 Filed under: Audio Excerpt, Blog Tour, Book Review, Books, Giveaways, Memoir, Review, WordCrafter Book Blog Tours | Tags: Excerpt, Giveaway, Memoir, Nurse Sammy, Nursing, The Ones Who Stayed With Me, WordCrafter Book Blog Tours 6 CommentsFor Day 3 of the WordCrafter The Ones Who Stayed With Me Book Blog Tour, we’re over at Undawnted where Nurse Sammy offers another chapter excerpt and host DL Mullan shares her review of this lovely memoir. Join us in sending off The Ones Who Stayed With Me and get in on the giveaway. Undawnted doesn’t take comments, but you can comment on this stop here.
http://www.undawnted.com/2026/01/OnesWho.StayedWithMe.TourStop3.Undawnted.html
Day 2 of the WordCrafter “The Ones Who Stayed With Me” Book Blog Tour
Posted: January 13, 2026 Filed under: Audio Excerpt, Books, essays, Fiction, Giveaways, Memoir, WordCrafter Book Blog Tours, WordCrafter Press | Tags: Chapter Reading, Giveaway, Memoir, Nurse Sammy, The Ones Who Stayed With Me, WordCrafer Press, WordCrafter Book Blog Tours 6 CommentsToday’s tour stop is over at Roberta Writes on the WordCrafter The Ones Who Stayed With Me Book Blog Tour with another chapter excerpt reading by the author, Nurse Sammy. Please join us in sending off this unique collection of stories that will open your eyes and touch your heart.
Welcome to the Opening Day of the WordCrafter “The Ones Who Stayed With Me” Book Blog Tour
Posted: January 12, 2026 Filed under: Audio Excerpt, Blog Tour, Giveaways, WordCrafter Book Blog Tours, WordCrafter News | Tags: Memoir, Nurse Sammy, The Ones Who Stayed With Me, WordCrafter Book Blog Tours, WordCrafter Press 2 CommentsTomorrow, January 13th, is the release day for a fabulous new memoir-ish collection of personal essays, stories that will make you laugh and some that will make you cry, written by a debut author, Nurse Sammy. Whether you are in the health care industry, or just curious for a glimpse behind the scenes, The Ones Who Stayed With Me will educate and entertain. Her open and honest voice will draw you in and capture your heart.
Join Us
Today is the opening day for the WordCrafter The Ones Who Stayed With Me Book Blog Tour, where we’re sending Nurse Sammy’s book off right, with chapter excerpt readings by the author at each stop, except the last. That one is reserved for a delightful interview with Nurse Sammy, right here, on Writing to be Read. There’s a great giveaway, where your comment at each stop offers a chance to win a free digital copy of the book, too.
For all the details and today’s reading, please drop in on today’s tour stop, on one of three different blogs:
Poetry by Mich: https://michnavs.wordpress.com/2026/01/12/the-ones-who-stayed-with-me-tour-stop-1/
Hotel By Masticadores: https://hotelmasticadoreshouse.wordpress.com/2026/01/12/the-ones-who-stayed-with-me-tour-stop-1/
Masticadores Philippines: https://masticadoresphilippines.wordpress.com/2026/01/12/the-ones-who-stayed-with-me-tour-stop-1/
Book Review: Slings & Arrows and Gone
Posted: April 28, 2023 Filed under: Books, Fantasy, Fiction, Memoir, Memoir, Nonfiction, Review | Tags: Book Review, Fantasy, Gone, Julie Elizabeth Powell, Memoir, Slings & Arrows, Writing to be Read Leave a commentAbout Slings & Arrows

Nobody expects to lose a child but when it happens what can we do? In the sea of grief that seizes the soul how can we swim against the tide? But when that loss is compounded in each minute of every day, what do we do then?
Slings and Arrows is a story about the consequences of a moment, a moment, which separates a mother and daughter in ways impossible to imagine.
It charts their parallel lives, each suffering, one knowing, one not.
It is brutally honest; an account filled with bewilderment, guilt, anger and pain yet it also holds the key to hope. That whatever happens, the bonds of love can never be broken.
My Review: Slings & Arrows
Having lost a child of my own, it is not surprising that Slings & Arrows, by Julie Elizabeth Powell drew my interest. I have to say that I was not disappointed. The details of the loss of my son are very different from Ms. Powell’s loss of her daughter, but she offers up her story in a straight forward manner, with a brutal honesty which couldn’t help but touch my heart. Tears filled my eyes as I read Powell’s words time and again, as she is torn by conflicting emotions as she awaited her daughter’s body following a spirit which it appeared had departed.
Slings & Arrows is a brutally honest depiction of the stress, confusion, loss and grief which comes with watching a loved one slowly waste away long after their ‘life’ has ended. Kudos to Powell for baring her soul so openly in this tale of a loss that lingered on for years, consuming everything she has to give, and taking all that she has left. A tragic tale which hits close to home for me. I give Slings & Arrows five quills.
About Gone

Is Charley crazy, delusional or dead?
Follow her amazing, emotional journey and emerge into the battle with her nemesis – herself.
This inspirational fantasy will take you into realms otherwise unknown, turning your world upside down while you’ll be wondering what is real and what is not. It’s an adventure, a mystery and an imaginative fairytale for adults.
Gone was a story motivated by a true event.
Purchase Link: https://www.amazon.com/Gone-Julie-Elizabeth-Powell-ebook/dp/B005MAAE0Y
My Review: Gone
Gone, by Julie Elizabeth Powell, is a journey searching for answers to the unanswerable question of where we go when we are gone from here. Powell offers one possible scenario in a crazy world where her character, Charley, meets Jenny, the daughter that she lost and hopes she has the answers Charley has been looking for. To learn whether or not Jenny has those answers, you’ll have to tag along and visit this sometimes confusing, often surprising place and find out for yourself.
Having read Powell’s first book, Slings & Arrows, which is a heart-wrenching memoir where she bares her sole over the loss of her daughter and the time leading up to her death, when she was alive and suffering, it is difficult not to relate to the experiences in this fictional tale, as a way to find answers for Powell herself. Where we go when we’re gone from here is an age-old question, one we will all have to face, but Powell goes beyind that, in trying to answer “Why?” I hope Powell found at least some of the answers she was looking for in the writing. I think the answers are different for everyone, but it was fun to take the journey. I give Gone four quills.
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Kaye Lynne Booth does honest book reviews on Writing to be Read in exchange for ARCs. Have a book you’d like reviewed? You can request a review here.
Mind Fields: My Eating Disorders
Posted: March 5, 2021 Filed under: Exposition, Memoir, Mental Health, Mind Fields, Nonfiction, Reflections | Tags: Arthur Rosch, Eating Disorders, Memoir, Mental Health, Mind Fields, Writing to be Read Leave a comment
The first time I grasped that I was deeply crazy was when I began to eat huge amounts of food. I indulged especially in sweets. If I were to make a pie chart of my life (and refrain from eating it), I’m sure it would show huge chunks of time in the bulimia/anorexia’ zone. The worst of my food disorders followed me through adolescence; years seventeen through twenty two. I was a “student” out in the world, trying to maneuver by being on college campuses.
I had a sneaky way of being anorexic. I deluded myself into thinking that this was a spiritual discipline. Macrobiotics. It would get me high, exalt me spiritually. By eating small portions of brown rice and onions, chickpeas in barley, I was the paragon of yogic discipline. This was who I wanted myself to be. I got skinny. I weighed 125. On top of this I was taking LSD, DMT and smoking weed. I was deep into my purpose, my destiny of becoming a musician of salvation and a figure of reverence. I hope you can hear the self mockery in my tone.
Then I came to a breaking point. After a year of eating a strict Macrobiotic diet I had such a craving for a peanut butter and jelly sandwich that I bought the ingredients and took them back to my hidey hole. “What are you doing?” I asked myself. “This is a self betrayal, this is the opposite of Macrobiotic discipline. You asshole, what a failure you are!” So I ate it. Then I ate something else sweet and gooey. Then I couldn’t stop eating every kind of junk food on the planet. I had been like a coiled spring ready to bounce. Boing!
I was so ashamed of myself. This was 1967, before eating disorders had been invented. I was a pioneer. My bulimia wasn’t the pukey kind. It was the Exercise Freakishly type of bulimia, the one where on alternate days I would purge with sweat and effort, then follow with a day of relentless eating: an entire apple pie, backed up by a half gallon of ice cream. After that came the cookies, and so forth. One day exercising. One day binge eating. Back and forth, one followed the other, for more than a year. It was insane and I knew it. I got so unhealthy that I could pull out hands full of my own hair! I looked for help. I went to the college shrink. I was desperate. He said, “I don’t know what’s happening to you and I can’t help you.”
Ironically, I lost weight. My waist was a twenty nine or thirty. I was not a registered student any more, I had dropped out. I was living in a vacant student’s quarter, avoiding the security guys and bedding down with a pad and sleeping bag. I got money from my dad. I worked as a stable boy at a local horse ranch. I had my drums stashed at the university’s music building in a practice room. I practiced there for hours every day, getting high by all means and experimenting with the limits of my technique. That was the point of not attending classes. I let my dad pay for semesters at Western Reserve and then I would slip down to Antioch College in Yellow Springs from Cleveland and hang out with people who talked to trees. I practiced with relentless vigor, working through the famous “Stick Control” book and listening to Coltrane records.
Wait a minute. I’m conflating two different periods of time. It doesn’t matter. That’s the way memory works. It’s all narrative but sometimes the pages are out of order. I find myself more objective about my life as I get older. My life has been so bizarre that it qualifies as the stuff of novels. That poor guy (that is, myself) didn’t know what lay ahead. He thought that if he took enough acid, did yoga and meditation, ate rice and played the drums then he would launch himself into nirvana. It’s not a bad plan, really. The problem was that I was fractured psychologically, harboring behaviors that would shame me again and again. They would almost kill me.
These were adolescent ordeals, but they were precursors to my future. In 1967 my eighteen year old self dreamed of cosmic unity while the biggest thing that lay ahead of me was heroin addiction. I interrogated my psyche by reading Jung and Freud. After that came years of therapy. I was determined to save myself.
It took a long time, but none of it can be repudiated. I am lucky to be alive and well.
I’m still slightly food disordered. I control, compensate, manage. Mostly I exercise and pray.
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Arthur Rosch is a novelist, musician, photographer and poet. His works are funny, memorable and often compelling. One reviewer said “He’s wicked and feisty, but when he gets you by the guts, he never lets go.” Listeners to his music have compared him to Frank Zappa, Tom Waits, Randy Newman or Mose Allison. These comparisons are flattering but deceptive. Rosch is a stylist, a complete original. His material ranges from sly wit to gripping political commentary.
Arthur was born in the heart of Illinois and grew up in the western suburbs of St. Louis. In his teens he discovered his creative potential while hoping to please a girl. Though she left the scene, Arthur’s creativity stayed behind. In his early twenties he moved to San Francisco and took part in the thriving arts scene. His first literary sale was to Playboy Magazine. The piece went on to receive Playboy’s “Best Story of the Year” award. Arthur also has writing credits in Exquisite Corpse, Shutterbug, eDigital, and Cat Fancy Magazine. He has written five novels, a memoir and a large collection of poetry. His autobiographical novel, “Confessions Of An Honest Man” won the Honorable Mention award from Writer’s Digest in 2016.
More of his work can be found at www.artrosh.com
Photos at https://500px.com/p/artsdigiphoto?view=photos
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Chatting with the Pros: Interview with award winning author Diana Raab
Posted: January 20, 2020 Filed under: Chatting with the Pros, Interview, Memoir, Nonfiction, Self-Help, Writing, Writing Workshops | Tags: Chatting with the Pros, Diana Raab, Memoir, Nonfiction, Self-Help, Writing, Writing to be Read 3 Comments
My author guest today on “Chatting with the Pros” is someone who focuses on helping fellow authors to find and harness their positive inner energies and let them shine through, both in their writing and in their lives. She has written memoirs, poetry, written and/or compiled writing resource books, and she offers workshops focused on healing and transformation through memoir writing. Her works have won numerous awards, including Best Book Award, Feathered Quill Book Award, Mom’s Choice Award, Eric Hoffer Award, and Allbooks Review Editor’s Choice Award. Please help me welcome creative nonfiction author, Diana Raab, PhD.

Kaye: You have a PhD in Psychology with a research focus on the healing and transformative powers of memoir writing. Can you explain briefly what those powers are?
Diana: My research examined how pivotal experiences encouraged individuals to write memoirs as a way to transform, grow, and become empowered. I interviewed esteemed writers about the role writing their memoirs had in their lives. Poet Kim Stafford said that writing his memoir transformed him, in that it helped him come to a new understanding about his brother’s suicide. Another writer said that the writing experience relieved him from the pain of his past. And another writer who lost a son said that writing helped her look at life in a much larger context and also helped to keep her son “alive.” Writer Maxine Kingston said that she was transformed by penning her memoir because she was finally able to tell the stories from her past, which for a long time had been a secret. Thus, in most cases, the writers were liberated from the demons of their pasts.
Kaye: How can writing facilitate transformation and empowerment?
Diana: Transformation is a dramatic change in one’s physical or psychological well-being. It’s about becoming more aware of and facing our thoughts, feelings, and experiences. Writing down our feelings can lead to self-realization and a sense of empowerment, because we’re moving our feelings from inside of us and onto the page; and like therapy, it can help us work through our challenges. Writing can also be transformative because it helps us gain a better understanding of ourselves. With that understanding comes deeper reflection, and consequently a more profound sense of harmony.
Kaye: What is your biggest challenge of being a writer?
Diana: That’s a great question. In my earlier years, while raising children, my biggest challenge was carving out the time to write. These days, I would say that my biggest challenge as a writer is finding inspiration.
Kaye: What time of day do you prefer to do your writing? Why?
Diana: When I was younger, I used to love writing in the wee hours of the night, but now that I’m older, my preference is to write early in the morning. That’s when my mind and thought processes are most clear. I like writing just after my morning meditation, as sometimes thoughts emerge during this time that can move me into a highly creative and inspirational zone.
Kaye: Besides writing, what are your favorite things to do?
Diana: I love being with my adult children (ages 36, 34, and 30) and playing with my grandchildren; and I love hiking and going for beach walks. I meditate every day, and like most writers, I love to read. I also love cooking, especially soups and desserts. I love doing needlepoint, a craft I learned from my maternal grandmother, Regina, who committed suicide when I was ten. She was my caretaker, and this was a huge loss for me. Her story is the basis of my first memoir, Regina’s Closet: Finding My Grandmother’s Secret Journal.
Kaye: How does memoir writing differ from other writing forms? Don’t most forms of writing “unleash the true voice of the inner self”?
Diana: I don’t believe that most forms of writing “unleash the true voice of the inner self.” It might start out that way when writing fiction, but soon the imagination comes into play. Memoir writing is a first-person account chronicling a slice of life, not an entire life. It is a subjective recollection from one’s own perspective. Typically, there is a theme or thread running through a memoir. What sets a memoir apart from other forms of nonfiction is that it weaves the story as it happened, but also includes reflection. It’s much more than a journalistic telling. Compelling memoirs definitely unleash the true inner self.
Kaye: Tell me about your writing workshops. What can I expect to come away with if I take a workshop with you?
Diana: What you will come away with will depend on the nature of the particular workshop. Each one is different, depending on its focus. I usually revise my workshop format accordingly. For example, I’ve taught high-risk youth, bereaved adults, hospice workers, and those battling with drug addiction. My regular workshops are related to memoir writing, where participants of different writing levels come together to work on their personal stories.
I limit these groups to ten individuals so that I can offer individualized coaching. Participants learn by hearing my comments about their memoirs, and we also discuss published memoirs. They’re grateful to hear about all the tidbits of information I’ve gathered during my 40-year writing career. I stress the idea that writing is a process, and like any other process, patience is necessary. Those who take my workshops say that they leave them feeling very inspired to continue their memoir-writing journeys.
Kaye: What lessons do you want readers to walk away with from reading Writing for Bliss: A Seven-Step Plan for Telling Your Story and Transforming Your Life?
Diana: There are many lessons within those pages, as I weave my story into a how-to book on personal writing. I want readers to understand the transformative powers of memoir writing and be aware that writing is a journey. I stress the idea of truly enjoying that journey and not becoming focused on the destination. People have called Writing for Bliss “instructive, inspiring, healing, and a blueprint for writing for healing and transforming your life.”
Kaye: You put together a book project that was quite innovative with Writers and Their Notebooks. I thought it was a really cool idea, and apparently others did too, since it became a Best Books award finalist with USA Book News. In fact, I’d bet there is an abundance of valuable information for aspiring authors. What inspired you to compile an anthology of author essays about the value of an author’s notebook?
Diana: As I mention in the Preface, “As artists have sketchbooks, writers have notebooks.” My inspiration for creating this anthology originated from my own experience and the joy that journaling has brought into my own life. For more than five decades, journaling had helped ground and center me. My passion began with my mother giving me a Kahlil Gibran journal when I was ten to help me cope with my grandmother’s suicide.
This book is a celebration of well-published writers who use their notebooks to inspire, record, and document anything and everything that nurtures or sparks their creative energy. Many of the essays in the collection are confessional in nature. This year celebrates the book’s tenth anniversary. The project is even more meaningful for me now, as many of the writers in the anthology have passed away, such as Sue Grafton and Michael Steinberg.
Kaye: Another valuable anthology which you put together is Writers on the Edge, a collection of 22 authors being brutally honest about their own battles with addiction. Was it difficult to get so many authors to open up?
Diana: Great question. Addiction is defined as the obsession and compulsion to self-destruct. Author James Brown and I co-compiled this anthology because of our passion for the subject. We contacted writers who we thought would be interested in writing about their journaling practices. We were honored when Jerry Stahl agreed to write the foreword. A number of authors said that they didn’t know if they could write so intimately and honestly, but they did. Some had never written nonfiction before, so it was a huge challenge for them, but in the end, they felt a huge sense of satisfaction. As we said in the preface, “These battles are not fought alone, and perhaps these stories will also provide insight and hope to all those and their loved ones struggling with some form of addiction and its inevitable consequences.”
Kaye: You’ve written two memoirs yourself. Why did you choose to share with others your inner thoughts and feelings during a difficult time in your own life, with Healing with Words: A Writer’s Cancer Journey?
Diana: After my first cancer diagnosis in 2001, I decided, as a gift to myself, to enroll in graduate school for my MFA in writing. My two memoirs were a part of my creative thesis. In actuality, I had no intention of writing a memoir about my cancer journey. I was the type of person who believed that I got breast cancer, had a mastectomy and reconstruction, was healed, and that it was over and I’d be okay. I didn’t want my cancer diagnoses to define me.
During my recovery, I did a lot of journaling, but with no intention to publish a book on the subject. Five years later, to my surprise, I was diagnosed with multiple myeloma, an incurable form of bone marrow cancer. Supposedly, it’s not connected to breast cancer. I was devastated, but the silver lining was being told that I had smoldering myeloma and wouldn’t yet need treatment, just regular blood work.
My friends and colleagues encouraged me to write about my cancer journey because they thought it would help others. To make the book a little different and more universal, I decided to create a self-help memoir where I provided journaling opportunities for readers to share their own cancer journeys.
Kaye: You won the Mom’s choice award for your first memoir was Regina’s Closet: Finding My Grandmother’s Secret Journal. What kind of revelations does it contain?
Diana: During the writing process, I learned a lot about my grandmother. I began writing the book about the time of my first cancer diagnosis. I wanted to study my grandmother’s life to see if she’d committed suicide in 1964 because of cancer, but that wasn’t the case. I learned that at the time of her death, she was very depressed, and her doctor had given her a prescription for Valium, which she eventually overdosed on. By studying my grandmother’s life, I learned that she held on to the demons of her past, such as being orphaned during World War I and marrying an abusive man. All this inner turmoil eventually got to her, so she took her own life.
Kaye: Imagine a future where you no longer write. What would you do?
Diana: I don’t want to think about it. I love writing, whether it’s journaling; or writing poems, articles, letters, or blogs. It’s where I find my peace.
Kaye: What is next for Diana Raab? What can your readers and authors look forward to in the future?
Diana: Last year I turned 65 and felt that there was a huge shift in my vision. While I’ve always practiced mindfulness, I find that I’ve been living more in the moment. Also, in recent years, I’ve lost a number of loved ones, which is another reminder to enjoy the present. Thinking a little farther ahead, I hope to give more workshops and maybe create some short inspirational books. I’m currently working on my fifth book of poetry. I also have an unfinished novel that has been sitting in my drawer. Maybe one day I’ll be inspired to get back into it, or perhaps I’ll become inspired to write a children’s book for my grandchildren. Time will tell!
I want to extend my thanks to Diana Raab for joining us today and sharing with us. I have to agree with her philosophies, as I’ve experienced the healing powers of writing in my own life. I believe many of us have. If you’d like more information about Diana, her books, projects and events at her website: dianaraab.com.
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