Growing Bookworms – The benefits of cooking and baking with children
Posted: May 10, 2023 Filed under: Children's Books, Growing Bookworms, Literacy, Parenting, Teaching children | Tags: Baking, Children, cooking, Growing Bookworms, Robbie Cheadle, Teaching Life Skills, Writing to be Read 54 Comments
I wrote this post six years ago when I hadn’t been blogging for very long and didn’t have many followers. During my recent attendance at the South African Festival of Children’s Literature where I was asked to speak about cake and fondant art and its benefits to children, I thought again about all these benefits and decided to share it again for Growing Bookworms.
Most children love to spend time in the kitchen either cooking or baking. It is a fabulous bonding experience with Mom or another caregiver and they always enjoying eating the results of their hard work afterwards.
I love to bake and both my sons have travelled the cooking, baking and eating road with me. Michael, particularly, loves to cook. He prefers to make more practical things than I do such as savoury and/or sweet pancakes, French toast and even stews and curries which he sometimes makes with his Dad. I like to cook but I also enjoy making all sorts of fancy sweet treats and cakes.
I remember baking with my small boys. Gregory used to love to measure and pour the ingredients into the bowl. Funnily enough, Greg also loved to wash up. Sadly, this did not continued into his teenage years. I used to strip him down to his nappy and stand him on a few chairs lined up in front of the sink [so that he could not fall off] and set him free in front of a sink of soapy water. He used to splash around happy with a cloth washing up the bowl and wooden spoon. I kept the washing of any sharp implements and breakables for myself.
Michael, on the other hand, has never been a fan of any kind of cleaning up. He likes to measure, pour and, especially, to mix. He also likes to “lick” out the bowl. I have photographs of Michael covered from head to toe in chocolate cake mix with the bowl upside down on his head. What fabulous fun.
Other than the obvious fun and bonding factors, there are a list of other great benefits to baking with your children. I did some research on this and this is what I found:
- Maths skills: Baking helps children to learn maths concepts, in particular, measurement and simple fractions (half a cup, a quarter of a lemon). In addition, multiplication and division are involved if you half or double a recipe. Other kinds of cooking may also involve patterning (for example with salads and kebabs) and simple addition (how many people are you feeding? how many cupcakes do you need for the class?);
- Art skills: Decorating cupcakes, cutting out biscuits and making animals and people out of fondant (sugar dough). All of these activities encourage creativity and develop design abilities. An element of construction can also be involved if you are making a gingerbread house or a marshmallow tower and children learn how to fit pieces together and get a tower to stand up;

Cupcakes decorated for charity by the children of St Columba’s Presbyterian Church Sunday School – Parkview, South Africa
- Comprehension skills: Baking and cooking teaches children how to read and interpret a recipe. They learn to follow a sequence of steps and how to organise the required ingredients. Baking also teaches children techniques and vocabulary such as folding, beating, kneading and blending;
- Science skills: Contrary to popular belief, baking is a science. Children learn the scientific effects of raising agents such as yeast and baking powder. They learn about the interaction between certain substances such as salt and bicarbonate of soda, cream of tartar and milk, yeast and warm water. If they make a mistake and/or leave out an ingredient, disaster often follows which helps enforce these learning points;


Picture credit: Photographs by Robbie Cheadle. Cream of tartar, Bicarb and milk mixed together create a good raising agent for biscuits. It also froths and bubbles and makes a perfect fuel for a biscuit rocket ship to the moon.
- Life skills: Baking and cooking with your children teaches them lifelong skills. In the future, the job of feeding themselves and their future families will become theirs. Baking and cooking skills will stand them in good stead when they leave home; and
- Self-esteem: Baking and cooking helps increase children’s self-esteem as they see and taste the results of their efforts. It also teaches children to work together with someone else in a team and that hard work pays dividends in the end.
I am not an occupational therapist but I found the following additional benefits listed on an OT website for children:
- Bilateral coordination;
- Eye-hand coordination;
- Hand strengthening; and
- Spatial perception and planning skills.
These four benefits make perfect sense to me in the context of baking and cooking with children.
So, what are you waiting for, get cooking. An easy way to start is with mini pizzas. You can buy the bases ready made from most grocery stores and you can also buy the tomato paste source to spread on the bases. Grate some cheese, cut up some mushrooms, pineapple, ham and anything else that you fancy and let the kids have fun assembling their own pizzas.
About Robbie Cheadle

Award-winning, bestselling author, Robbie Cheadle, has published thirteen children’s book and three poetry books. Her work has also appeared in poetry and short story anthologies.
Robbie also has two novels published under the name of Roberta Eaton Cheadle and has horror, paranormal, and fantasy short stories featured in several anthologies under this name.
The ten Sir Chocolate children’s picture books, co-authored by Robbie and Michael Cheadle, are written in sweet, short rhymes which are easy for young children to follow and are illustrated with pictures of delicious cakes and cake decorations. Each book also includes simple recipes or biscuit art directions which children can make under adult supervision.
Robbie’s blog includes recipes, fondant and cake artwork, poetry, and book reviews. https://robbiesinspiration.wordpress.com/
Your so right Robbie we can prepare your children well for life by cookery and reading. I am pleased to say all three of my boys are good cooks and readers and our grandchildren are always cooking with Dad or Mum which is great to see and happily too they are book worms too. 💜💜
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Hi Willow, I am delighted to know that. It is not always easy guiding children into reading with the siren call of Tv and computer games in the background.
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I know but somehow our grandchildren still like cooking and reading but they are nine and six now so it gets progressively harder to stirr
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Hi send too soon I meant it gets progressively harder to steer them as they get older 💜💜
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Ain’t life grand? When you can do something as fun as cooking/baking with a child and improve the quality of their life in so many subtle ways? Awesome.
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Hi Annette, it is a lot of fun baking/cooking with children 🌹
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I loved baking and cooking with my own children, but you’re right, the grands are not as interested because of TV and Video Games, but we keep trying. I love that image of Gregory at the sink, I have one of those of my oldest grandson. I don’t think he did much washing up though, more playing with the soap bubbles. I don’t think everyone realizes how something fun like baking helps develop so many skills. Great post.
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Hi Carla, from what you’ve said here, your experience are similar to mine. I limited TV and computer science for my children. They had to earn that time by reading or doing art or construction first. The benefits of baking and the link to reading and maths are why I added the recipes to the Sir Choc books.
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I brought my kids into the kitchen with me from the very beginning. Even when they were in infant seats (so they wouldn’t be alone in a different room). As soon as they were able to, I let them start “helping” in little ways. We cooked and baked, making many memories in the process. One such undertaking has stood the test of time and has become a favorite story we revisit often. (It’s much too long to share here, but we retell it or parts of it frequently.) Both of my kids are now excellent cooks, and they did reap the rewards from many of the benefits you listed. I’m grateful for that, but I’m probably most appreciative of the time we got to spend together. My daughter now has a child (her daughter is 15 months old), and she takes my granddaughter into the kitchen when she cooks. It warms my heart to see her continuing that tradition.
Excellent post, Robbie.
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Hi Staci, I’m am glad your daughter is continuing the baking / cooking tradition in your family. I know your grandmother was a great cook. My reasons for publishing the Sir Choc books and including recipes was to encourage closeness within families and doing fun things together.
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I love and wholly support your endeavors in that regard. You’ve provided me with many gifts for my granddaughter (when she gets a little older).
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💞🌹
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You are so right about these benefits. That’s what has always drawn me to your books.
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Hi Jacqui, I am glad you like the premise behind these books. They are so much fun to write 💖
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Reblogged this on Robbie's inspiration and commented:
My May Growing Bookworms post discusses the benefits of cooking and baking with children. Thank you for hosting Kaye Lynne Booth.
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☺️
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Excellent post, Robbie. Not only does it just feel good to bake/cook with your child, but you also highlighted many of the practical benefits.
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Hi Pete, it is a lovely bonding experience to bake with your kids. A lot of cleaning up though 🤣
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Great stuff, Robbie. Shared both posts on Twitter.
Best wishes, Pete.
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Thank you, Pete.
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There are so many different lessons to be learned in the kitchen that children should be encouraged and taught as soon as it is possible.
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Hi Bernadette, that is so true and everyone should learn how to look after themselves, cook, wash up, keep their home and clothes clean. It is an important life skill and not just for women.
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Michael sound like a buddy Chef.. Loves to cook but not worry about the clean up afterwards Lol… Baking with children, grandchildren is so much fun… And I even have strong memories of my own grandmother baking bread, the smell of the yeast and being given a small piece of dough to play and shape…. And my granddaughter and I spent many happy hours baking together.. We have even done it even via face time… As she made scones by herself aged 10 with the oven time being supervised by her Mum…
Loved this post Robbie.. teaching our children different skills always rewarding..
And wonderful too Robbie of your resent attendance to the South African Festival of Children’s Literature… What an honour.. ❤ ❤ ❤
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Hi Sue, it really was a great honour to attend the book festival. I am glad you have such wonderful memories of baking with your gran. I never baked with mine but we did so many creative things together. I have started writing a book along the lines of My Naughty Little Sister about those times. Do you know that book? It is so nice.
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No, I’m not familiar with that book Robbie..
I’m glad you have such wonderful memories… We need to cherish our families, enjoying them in our every now moments, which in turn create our tomorrow’s memories to look back on . 💕💖💕
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💚
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I loved to bake when I was a kid. I had my very own children’s cookbook. (I’m still a bowl-licker to this day.)
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Haha, my husband also licks bowls. I had a little stove that worked with a lightbulb. It came with a Mary Poppins cookbooks and my sister, Cath, and I spent many happy hours baking things with that little oven.
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My mother was philosophically opposed to the stove with a lightbulb, despite my begging for one. She said I should learn on a real stove.
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My dad bought me mine 😀
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😀
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Those cupcakes are a feast for the eyes!
Everyone should know how to cook. My mother never let us do a thing in the kitchen, but not only did my children help out from a young age, they had cooking projects in elementary school. I’m not sure that happens any more, so I’m glad my children got to experience it. My younger daughter’s favorite thing has always been to see what ingredients are available and find something to make with them. It made for some interesting meals! (K)
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Hi Kerfe, that sounds very innovative of your daughter. I had home economics at school until the end of Grade 9. We learned to sew, knit, cook and do dishes. All very useful things that I still use to this day. I don’t use any of my physical science at all. I never cooked with my mom but I often cooked to give her a break. We all did, us four girls.
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That’s a good way to learn too.
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Great post, Robbie 🙂 I like you point out besides the bonding and great memories part of cooking, how much can be learned too!
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Hi Denise, baking and cooking provide a lot of teaching opportunities. I even got to teach my boys and their male cousins that putting a battery operated scale in the microwave with the butter in the bowl could blow the microwave up. That was one scary lesson.
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The most popular area in the preschool classroom is the dramatic play kitchen. Children love to cook, bake, measure, and feel. There is so much learning taking place.
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Hi Jennie, we had a kitchen like that when the boys were small. It was a great hit 🌹
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😀
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This is all so true. My son was a single dad for a few years. I was so glad I taught him to bake and cook as he had to feed himself and two little girls. He still does a lot of the cooking, even though he works long hours. And it is a fun thing to do together with your children.
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Hi Darlene, I didn’t know your son was a single dad. It is hard to be alone with young children; a great deal of responsibility. It is great he cooks and bakes with his children.
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He isn’t a single dad anymore but he was when his girls were little. He did a great job but it wasn’t easy. Having skills in the kitchen certainly helped. xo
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Wonderful post, Robbie! I spent a lot of time in the kitchen with my daughter and son, cooking and baking. It was fun but also educational. I think my son, Michael (smile), loves to cook more than his sister though, but that’s okay. When they moved out of the house, I put together a recipe book for them. But it wasn’t only favorite recipes, it included family photos that represented events with a certain meal. It turned into a scrapbook with recipes. 🙂 They loved the keepsake and have often used it. Special memories that turned into life skills once they ventured out on their own. ❤️
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Hi Lauren, what a wonderful idea. I really love it. I am sure your children treasure that book.
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What a great idea, Lauren. 🙂
Also, would you drop me a line at KLBWordCrafter@gmail.com? I’m having trouble getting through to your email, and I fear I a have the wrong one.
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So many hidden benefits for a essential life skill! My mom always taught, anyone who wants to eat, needs to know how to cook. Finding new favorite dishes was always a fun adventure for my boys. (washing up, not so much, LOL)
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Your mom’s advice was excellent. Everyone should now how to look after themselves – cook, see on a button, wash dishes, they are life skills.
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I’ve made the mistake of looking at this right before dinner – all I can concentrate on is the pictures that look so delicious that I want to bite my computer screen! what lucky sons you have, dear Robbie!
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Hi da-Al, this dish is tasty. The boys do like home cooked food.
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love this.. I can just see the kids eyes big as saucers with the yummy frosting and decorations Robbie!! 🥰
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Hi Cindy, the kids always loved baking and cookie and cake decoration 😀🌷
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Great memories! ❣️
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I always had fun cooking with both sons, Robbie. And you know what it led to with my younger son career-wise. This post brought back some memories – thanks!
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I am glad to know that. Michael likes cooking too 😀
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